Imagination vs Prayer Historically, when people have prayed for something that isn’t there, it has been in the context of spiritual reflection. It is a heartfelt request, a prayer to the higher power for what we are lacking. But many see meditation as a peaceful activity, a way to enter a deep level of calm […]
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The Gift of Mindfulness Through active mindfulness practice, we can begin to increase our awareness of the thought patterns that dominate our minds, and what stories or meanings we are creating as a result of them. If we are to hone our mind to a centered approach and understand anything accurately, then the best place to
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Possibilities and Despair With so much going on around us it is difficult to stop. We must keep up the pace to stay in front. These challenges our dealt with the consistent voice of our ego to press on. As such, we consistently seek to keep up with the Jones, comparing ourselves to what
Challenges of Walking Alone Read More »
How to tune into your Divine Self Your Divine Self is our opening when we all get to that point in our lives when we have questions that no one can answer. To understand what is our divine self, our destiny. Our destiny is not often easily reachable sending each one of us to embark
Your Divine Self – a Path to Knowing Read More »
True Meaning of Happiness What is the true meaning of life and why are you here? Maybe you’ve asked yourself this questions before. The sense of emptiness and dissatisfaction may have pushed you to try and find answers to these questions. You may have a role to play in your personal life and career, but
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Flattery and recognition continues as an important driving force in our lives as adults. However, I want to suggest that if you can learn to ‘be your own best friend’ and give yourself praise when it’s merited. You get the same satisfaction and then begin to build your confidence in the bargain. It’s kind of the
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Procrastinator I am! If you are like me, you know within that there are tasks to be done or words that have to be said – niggling at you to get it done or say it now yet you PROCRASTINATE! So why do we not take action? This part of ourselves – where the Procrastinator serves a
Embracing Our Procrastinator Read More »
Being sensitive to all that is around me brings me the ideals of compassion, love and belonging. This has become more pronounced than any other time in my life. In the true essence of who we are, where we seek to see the good in all, as a sensitive I imagine, like myself, we will
Being Sensitive Pushes Me Further Read More »
Our search for freedom is encircled by the concepts of having more, doing more and becoming more. It is this interpretation of the world as we know it that keeps us in the mode of striving. Our lens of life has become distorted by the perceptions of the world around us, affecting our attitude and behaviours.
See Freedom DIfferently Read More »
You probably notice in your life the resistant effort when you expect too much or when you are upping the ante to have more to be happy. You become frustrated and irritated. That resistance reduces the flow and returns back to you what you most don’t want. What are we striving for and how can
Happiness – How to Let Life Flow Freely Read More »
